Candy for Keto Dieters

If you’re anything like me, one of the hardest things about going keto was giving up candy. Gummy bears, worms, Swedish fish … I loved them all. Unfortunately, just a few gummies would put me over my net carb limit for the day! To curb my sugar cravings I tried making my own chocolate (this…

Cooking Keto With Sous Vide

If you’re a follower of the keto diet, or if you’re curious about sous vide cooking but don’t know how to make it work, you can now combine the two for a food-friendly happily ever after! Calling All At-Home Chefs! You don’t always come across perfect culinary matches – usually it requires recipe tweaking and…